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Martial Arts Guide

Style: Chang Quan

Description:

Chang Quan, also known as Long Fist boxing, can be traced back to Song Taizu, the first emperor of the northern Song dynasty (960-976). Thirty-two long fist forms were recorded from that period. It later rose in popularity again during the period of the Ming dynasty.


This style emphasizes the use of speed to defeat an adversary and also concentrates on the concept of Yang overcoming Ying. Accordingly, these are high-energy forms with fast actions.

In 1949, elements of this style and the other major northern styles of Cha, Hua, Hua(the other Chinese character), Pao and Shaolin were combined to create the seven standard routines for wushu competition.

 

Source: From Shaolin Temple to Bruce Lee - 100 Kungfu Styles of the Past Millennium by Gene Ching and Martha Burr, Kungfu Qigong Jan 2000 (C) 2000 Kungfu Qigong Magazine & KungfuMagazine.com, used by permission. http://ezine.kungfumagazine.com/magazine/article.php?article=107

ShaolinWolf.com 2001